It feels like the achilles tendonitis and the subsequent plantar fasciitis will never completely go away. Two weekends ago the ankle gave a small whinge, and the pf might not have been more than a whisper, but I saw Kasabian at the Opera House the Wednesday after & had to stand if I wanted to see anything ( because the rest of the audience stood).
My sewing day was probably the final straw as by Wednesday it was very painful. I saw my foot person on Friday and it's strapped up and improving. Treatment is agonising, as I said to her this hurts more than my wallet. I'm going to have to use my left foot on the pedal, and set up my vintage Bernina Record 730 (aka Baby) with the knee lever instead of foot pedal. I bought that when I first had pf, as even a single seam would set off days of pain.
My mantra of "bodies are weird" continues to be true.